View Full Version : Activiate program
Has anyone heard of this?
http://www.telegraph.co.uk/rugby-union/2017/09/26/rfu-research-reveals-injuries-junior-level-rugby-phenomenally/
Has anyone heard of this?
http://www.telegraph.co.uk/rugby-union/2017/09/26/rfu-research-reveals-injuries-junior-level-rugby-phenomenally/
an extension of something that certainly has appeared in the press some months ago?
http://www.bbc.co.uk/news/health-39950814
I think it's basically this -
https://vimeo.com/216999018
https://vimeo.com/216999018
However, am a little surprised this hasn't been pushed down the line to grass routes yet, although am admittedly unaware of the process and validation that needs to happen until it's rolled out
It is being introduced in England as a phased programme this season, however the resources are already available here http://www.englandrugby.com/rugbysafe/activate/ for those who are interested
that sure is one 'cutting edge' university - whoever would have thought that having young people go through a series of body strengthening & agility based exercises would help them avoid injuries.
My sports teachers must have decades ahead of their time !
https://es.pinterest.com/pin/89790586295400964/?lp=true
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