Date:20 July
Start: 102.1kg (11 April) Weight (11 Jan 114)
Last weigh in (12 July) 98
Current: 89.9kg
Loss/Gain: 0.1 Loss % to date: 4.2kg (4.11% or 21.14% from Jan 2011 at my heaviest at 114!)
A loss at last 100 whole grams!
Date:20 July
Start: 102.1kg (11 April) Weight (11 Jan 114)
Last weigh in (12 July) 98
Current: 89.9kg
Loss/Gain: 0.1 Loss % to date: 4.2kg (4.11% or 21.14% from Jan 2011 at my heaviest at 114!)
A loss at last 100 whole grams!
Date: 7 August
Start: 111.7kg (11 April)
Last weigh in (2 July) 104.8kg
Current: 103.1kg
Loss/Gain this week (4+ weeks actually): 1.7kg
kg loss to date: 8.6
Loss % to date: 7.7%
Finding it hard to crack the 100kg mark as carrying a niggling leg injury but determined to get under the century before the final weigh in (start of your English season in September???).
Good news is being able to make it through games comfortably which is making the effort more than worthwhile.
When you are dead, you don't know that you are dead. It is difficult only for the others.
It's the same when you are stupid.
Date:9 August
Start: 102.1kg (11 April) Weight (11 Jan 114)
Last weigh in (20July) 97.9
Current: 96.6
Loss/Gain: 1.3 Loss % to date: 5.5KG (5.38% or 15.26% from Jan 2011 at my heaviest at 114!)
Good progress rather oddly not being able to exercise due to bust collar bone hasn't been bad (just adjusted diet accordingly)
There are currently 1 users browsing this thread. (0 members and 1 guests)