Im in also, current weight 112 kg but want to get to anything under 100kg
I am in. 92 kgs right now.Goal is 82.
Date: 18 April
Start: 111.7kg (11 April)
Current: 110.3kg
Loss/Gain: 1.4kg loss
Loss % to date: 1.253%
When you are dead, you don't know that you are dead. It is difficult only for the others.
It's the same when you are stupid.
Date Previous Weight Current Weight +/-
18 April 102.1 KG 100.6 -1.5 (1.4%)
I was 100.1 this week.
Down 1.2kg from last week. !.18% lost.
"This is not Soccer!" ©Nigel Owens
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Robert Burns
RugbyRefs.com Webmaster
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Starting weight: 114.0kg
Goal: 95 or 105 (depending on operation)
This week: 112.9 kg
Weekly Loss: 1.1kg (0.96% body weight) = 5.8% / 12.2% or target weight loss.
Total Loss: 1.1kg (0.96% body weight) = 5.8% / 12.2% or target weight loss.
Date: 25 April
Start: 102.1kg (11 April)
Last weigh in (18 April) 100.6
Current: 99.6kg
Loss/Gain: 1kg loss this week
Loss % to date: 2.44%
I'm delighted with this as I put my back out and couldn't exercise other than gentle walking
I'm back to where I was.
C'mon, it's Easter!
"This is not Soccer!" ©Nigel Owens
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Robert Burns
RugbyRefs.com Webmaster
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Date: 26 April
Start: 111.7kg (11 April)
Last weigh in (18 April) 110.3kg
Current: 109.8kg
Loss/Gain this week: 0.5kg loss
Loss % to date: 1.7%
I'm with you on the Easter thing Mr Burns. This 5 day holiday weekend is not conducive to weight loss ..... "buuurrrrp"....
When you are dead, you don't know that you are dead. It is difficult only for the others.
It's the same when you are stupid.
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